Ceylon Turmeric, grown amidst the rolling hills of Sri Lanka's central province, is a spice
of many
wonders. With its warm, earthy flavour and bold, golden colour, it is a beloved ingredient
in
kitchens and herbal medicine cabinets around the world. Turmeric (Curcumin Longa) belongs to
the
ginger family and is native to South Asia. Ceylon Turmeric is a specific variant grown in
Sri Lanka
and it's known for its distinct deep yellow colour, flavour, and aroma compared to other
types of
turmeric such as Indian or Indonesian.
Turmeric plants in Sri Lanka are tended to with care by skilled farmers who have honed their
craft
over centuries, tending to the plants through the seasons until they are ready for harvest.
The
roots of the turmeric plant are harvested and dried, then ground into a fine powder that is
rich in
flavour and colour.
Ceylon turmeric is a versatile spice, used in a wide range of dishes from around the world.
Its
warm, earthy flavour adds depth and complexity to savoury dishes like curries and stews,
while its
bold, golden colour makes it a perfect addition to rice dishes and vegetable dishes.
In addition to its culinary uses, Ceylon turmeric is also believed to offer several health
benefits.
Turmeric has a compound called “curcumin,” which has powerful antioxidant and
anti-inflammatory
properties, and research has shown that this has potential health benefits for a wide range
of
health conditions including Arthritis, Alzheimer's, Diabetes, and Cancer. It has also been
used in
indigenous and ayurvedic medicine for digestive ailments, skin issues, and respiratory
conditions.
A main differentiator of Ceylon Turmeric is that it has a higher level of Curcumin, and
considering
the various health benefits that this avails, this is quite desirable. It is also recognized
for its
capability to boost the immune system and improve brain function. Some studies have even
suggested
that turmeric may have anti-cancer properties, though more research is needed to confirm
these
findings.
Another aspect that makes Ceylon Turmeric special is that it is free from contamination from
lead and
other heavy metals. This is because Sri Lanka has strict quality measures in place. Thus,
with
Ceylon Turmeric, you always know you are getting a superior product.
Ceylon turmeric grown in Sri Lanka is a true gift of nature - a spice that adds depth and
complexity
to our dishes, while also nourishing and supporting our bodies. Its warm, earthy flavour,
and
potential health benefits are a testament to the natural beauty and bounty of Sri Lanka, and
a
reminder of the power of the earth to provide us with the sustenance and healing that we
need to
thrive.
